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Elizabeth Strickland-Sauls, MS, RDN

Nutrition & ASD Expert

  • Home
  • About
  • Services
    • Q&A Sessions
    • Speaking Engagements
    • Nutrition Counseling
    • Mentoring Dietitians
  • Media
  • Book
  • Blog
  • Contact

Blog

Nutrient – Rich Smoothie

September 25, 2017 Elizabeth Strickland-SaulsKid-Friendly Recipes

This home-made fruit smoothie is a great source of calcium, protein, vitamins and minerals. If your child is taking a liquid or powdered form of a vitamin- mineral supplement you can add directly into his or her smoothie.      Read More

Does Your Child Need a Vitamin Supplement?

September 25, 2017September 25, 2017 Elizabeth Strickland-SaulsChild Nutrition News

Does Your Child Need a Vitamin Supplement? In an ideal world children would get all the vitamins and minerals they need by eating a well-balanced diet.  Unfortunately, children do not always eat a well-balanced diet even when it is offered Read More

GFCF Peanut Butter Cookies

September 18, 2017 Elizabeth Strickland-SaulsKid-Friendly Recipes

This home-made peanut butter cookie recipe is a great alternative to pre-packaged store bought cookies loaded with sugar, Trans fat, artificial colors, flavors, preservatives and other additives.  The ingredients canola oil and Eggland’s Best egg are a source of omega-3 Read More

Pack a Healthy School Lunch

September 14, 2017September 16, 2017 Elizabeth Strickland-SaulsChild Nutrition NewsKid-Friendly Recipes

Many parents prefer to pack a lunch from home instead of purchasing a school lunch for their child.  Even though school just started a few weeks ago, you may have already run out of ideas for your child’s packed lunch.  Read More

Healthy Food. Healthy Brain.

September 6, 2017September 15, 2017 Elizabeth Strickland-SaulsChild Nutrition News

Welcome to my blog – “Healthy Food. Healthy Brain.”! Has your child been diagnosed with Autism Spectrum Disorder, ADHD, ADD, Learning Disability, or Developmental Delay?  If so, it is critical to understand that the food your child eats can have Read More

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Elizabeth Strickland-Sauls, MS, RDN is a Registered Dietitian Nutritionist, speaker, writer and nutrition consultant in the Ft. Worth/Dallas, Texas area.  She has over 35 years of experience working with children and adults diagnosed with Autism Spectrum Disorder, Attention Deficient Hyperactivity Disorder, Attention Deficient Disorder, Learning Disabilities, Asperger’s, and related disorders.  Elizabeth also consults with parents of typical developing children who want to maximize their child’s health, behavior, focus, cognition, and academic performance.

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Blog Categories

  • Autism/ADHD & Nutrition (3)
  • Blog Post (9)
  • Child Nutrition News (4)
  • Kid-Friendly Recipes (3)

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