Elizabeth Strickland-Sauls, MS, RDN
Nutrition & ASD Expert
Trick or Treat!!! One of my fondest memories growing up was trick-or-treating on Halloween with my brothers and sisters. We would return home only after our trick-or-treat bags were overflowing and couldn’t hold any more candy. Once we returned home Read More
Does Your Child Need a Vitamin Supplement? In an ideal world children would get all the vitamins and minerals they need by eating a well-balanced diet. Unfortunately, children do not always eat a well-balanced diet even when it is offered Read More
Many parents prefer to pack a lunch from home instead of purchasing a school lunch for their child. Even though school just started a few weeks ago, you may have already run out of ideas for your child’s packed lunch. Read More
Welcome to my blog – “Healthy Food. Healthy Brain.”! Has your child been diagnosed with Autism Spectrum Disorder, ADHD, ADD, Learning Disability, or Developmental Delay? If so, it is critical to understand that the food your child eats can have Read More